|
|
|
Kula Offering
Our talented community is finding more and more creative ways to spread the magic of Anusara Yoga®. We want to help them spread the shakti, so this is the place to check out the latest yoga products, clothing, and accessories made by Anusara® yogis from all over the world! Watch our website as we expand to offer more of our community's products on line. Have a yoga-related product that you think the Anusara community would really dig? Drop jane@anusara.com a line with the info.
Suzie's "A Daily Yoga Practice for Beginners" is a well rounded 60-minute practice for those newer to the Anusara Universal Principles of Alignment™. In this CD, Suzie gives a clear
description and explanation
of the major Loops and Spirals in many of the basic poses. All the basic standing poses are addressed, along with several floor poses, ending with Shavasana. Its theme, woven throughout
the practice, is "Opening to Grace," the first Universal Principle of Alignment. One beginning Anusara student has stated that this CD is "clear, inspirational, and exceptionally helpful for students new to the Anusara Yoga method."
Written by an affiliated Anusara Yoga teacher, this book is an excellent resource for yoga teachers, who have students living with cancer. Healing Yoga is a safe way to rebuild strength, stamina, and flexibility during and following cancer treatments; a form of moving meditation; and a physical expression of the heart's fierce desires for courage, strength, and love.
|
